Dealing with Navigation Errors: A Mountain Leader’s Approach to Getting Back on Track
As hill walkers, we’ve all been there: you’re trekking through the hills, feeling confident, and suddenly—nothing looks familiar. The path you thought was ahead of you isn’t there, or the hilltop that was meant to be just around the corner seems unreachable.
Navigating in the mountains is a skill, and sometimes, even the most experienced walkers can make mistakes. As with life, it’s not about avoiding errors altogether, but how you react when they happen.
How to Navigate UK Hills: A Beginner’s Guide to Map and Compass Skills
Navigating the hills of the UK can seem intimidating at first, but with the right skills, it becomes an immensely rewarding part of the adventure. Whether you're hiking the gentle slopes of the Lake District or the rugged peaks of Snowdonia, learning how to read a map and use a compass is essential for staying safe and confident.
My Journey to 200 Miles
Well that’s a wrap with 2024 ! 2025 is going to bring some special adventures, one of them being my first 200 mile, non stop adventure. Wild Horse 200. I have done a couple of 100-mile races now along with many multi-day routes in far flung places such as Albania and Kyrgyzstan.
Goal setting for Ultra Runners: A Coach’s Guide to Long Term Success.
As an ultra-running coach, one of the most important aspects of training I focus on with my athletes (and myself) is setting clear, actionable, and meaningful goals. Ultra running is not just about putting one foot in front of the other—it’s about training the mind as much as the body, and learning how to manage the inevitable setbacks that come.
Kit Corner: waterproof jackets
Not all waterproof clothing is created equal. Understanding how it works can help you choose the right gear for your needs.
Do you want it for a running in every day during the winter (or summer at this rate!). Perhaps you want it for a mountain marathon you have coming up. Perhaps, you want it to fulfil the basic kit requirements of an ultra OR, you want it to be as lightweight as possible.
Beyond The Trail: The Importance of Warming Up
Welcome to the first blog post in our new collection, ‘Beyond the Trail’. This is a collection of advice and experiences to help improve your performance, and enjoyment, on the trail.
